Baked Stuffed Sweet PotatoA Healthy Meal Option

You can serve these Baked Stuffed Sweet Potato as individual or slice once cooked, either way it’s delicious and healthy! Go figure lol.

You can serve these Baked Stuffed Sweet Potato as individual or slice once cooked, either way it’s delicious and healthy! Go figure lol.

potato

serves
4
time needed
prep cook
ingredients
7
difficulty
Easy
rating (click to rate)
4.7 based on 3 ratings, click to rate

Ingredients

  • 100 grams Kale thinly sliced
  • 1 cup Lemon
  • 2 Garlic Cloves minced
  • 4 Small Sweet Potatoes
  • 400 grams Cannellini drained
  • 1 Spanish Onion sliced
  • 1/4 tbsp Salt And Pepper to season


Method

  1. Preheat oven to 180 degrees. Prick sweet potatoes all over with a fork and place on baking tray in oven for 1 hour.
  2. Heat large frypan over medium heat add sliced kale, onion and garlic. You can add a teaspoon of olive oil but it is not essential (we didn't). Add drained cannellini beans and stir through, continue tossing until kale just starts to wilt. Remove from heat.
  3. Once sweet potatoes are cooked, cut down the center with a sharp knife, they will soft though the skin will hold them together. Squeeze the ends so that you have a 'pocket' to add the stuffing mix.
  4. Squeeze half the lemon over the kale mix and stir through, and cut the remaining half into 4 wedges to serve. Using tongs fill the middle of the sweet potatoes with kale mix and return to oven for 5 minutes to heat through.
  5. Serve with a lemon wedge.

Notes

Recipe Hints and Tips:

  • Baked Stuffed Sweet Potatoes are not suitable for freezing and best served immediately.
  • You can prepare your sweet potatoes earlier by baking and keeping in an airtight container for up 3 days. When ready to use just reheat in microwave then crisp in oven for 10 minutes at 200 degrees before stuffing.

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