List of Australian Meal Delivery ServicesMeals or Ingredients Delivered to Your Door

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List of Australian Meal Delivery Services

Families are busier than ever before!  And if you listen to podcasts or see the television, you will see the rise of many fresh meal delivery services.  These always seem attractive – not having to go food shopping with kids, having it delivered to your door and all the thought taken out of ‘What am I going to cook for dinner’.

Got a Meal Delivery Service and want to be added to our list?  Contact us today!

I won’t lie – meal delivery services are (of course) more expensive than buying and making food at home from scratch, and I’m certainly not pretending or advocating that they are.  But after trying a few of these to see what the hype is all about – I can see both positives and negatives.

Positives to Meal Delivery Services:

  • The thought is taken out of what to create with the ingredients you have on hand.  Everything is laid out for you, ready to go.
  • There is no waste.  Every last item is used up.
  • The variety in food is wonderful.  Loads of different meats, vegetables, and sauces.
  • You can keep the recipe cards and use them again to make a recipe (and shop for the ingredients yourself)
  • Most services cater to special diets, have vegan and vegetarian options, paleo, keto and gluten-free.
  • It does expand your knowledge on cooking – and is certainly a good thing to try if you are stuck in the ‘Meat and three-veggies’ rut.
  • You don’t have to go to the supermarket with two screaming kids demanding ice cream.

Negatives to Meal Delivery Services:

  • It is more expensive than going to the supermarket yourself.  But it should be, they are doing the shopping and packing for you.  Always look for cheap deals, coupon codes and discounts where you can!
  • If you live rurally, you may struggle to get some of them to deliver to you.
  • Lots of packaging which isn’t great for the environment.
  • Sometimes the freshness of the food may be an issue.
  • Some of the recipes take longer than I would usually spend on cooking a meal (if it takes longer than 20 minutes, I usually won’t do it…)
  • You still have to actually cook it and make it yourself, except for Lite n Easy.

So here is a list of Australian Meal Delivery Services!

Marley Spoon

What they offer: Marley Spoon offer fresh ingredients delivered straight to your door.  You pop onto their website and choose the recipes you would like to cook for the week, they then collage all the ingredients and delivery them.  All ingredients are pre-measured so there is zero waste.  You can skip a delivery at any time – and they offer both a ‘Two Person’ and ‘Four Person’ box.

Delivery Areas: Sydney, Canberra, Melbourne, Brisbane, Gold Coast, Wollongong, Newcastle and the NSW Central Coast.

Want a discount:  Try using the coupon code: GH66TP99Q2 for $35 off on your first delivery.


marley spoon | Stay at Home Mum

Lite N Easy

What they offer: Lite n’ Easy delivers great tasting, healthy meals that make it easy to lose weight and manage your weight. It’s also a convenient solution for time-poor people who are too busy to shop or cook every day. Whatever your motivation, we’re confident Lite n’ Easy will work for you.

Delivery Areas: Australian Capital Territory, New South Wales, Queensland, South Australia, Victoria, Western Australia


What they offer: This meal delivery service is a bit different as you can select your meal plan or even design your own box (all designed by nutritionists), then they cook them up and deliver them to your home or office.  They offer plans such as ‘Fat Burner’, ‘Active’, ‘Everyday Health’, ‘Light and Lean’, ‘Cyclic Low Carb’, and ‘3-Day Real Food Reset’.

Thr1ve prides itself on sourcing only the best in local and seasonal produce and the highest quality proteins from Australia.  Thr1ve has no chemical nasties or preservatives.  There are also no hidden sugars (they only use natural sweeteners such as honey).

Delivery Areas:  Thr1ve delivers to New South Wales, Victoria, Queensland and ACT Metro areas.

The Diet Factory

We specialise in Calorie Controlled Weightloss Meal Plans. We provide Low Carb Meals for 7-day weight loss plans, 5-day Detox plans.
Our Meals are 100% Gluten Free and Without any preservatives.  In addition, We provide Vegetarian Weight loss meals, Halal Meals, And We cater for
diabetic as well as Celiac.  We recently partnered with Dr. Cabot to deliver her Cleanse Meal Plan.
Delivery Areas:  We deliver to Brisbane, Gold Coast, Sydney, Melbourne, Canberra, Central coast and Qld Coastal towns up to Townsville.
Lamb, Kumara & Almond Curry w Steamed Rice & Spinach
Poached Citrus Chicken w/ Warm Spiced Sweet Potato & Lentil Salad
Kashmiri Style Beef Curry w/ Basmati Rice & Steamed Greens


Dinnerly is much like Hello Fresh, you choose the recipes and the delivery date, and a recipe card and all of the ingredients will be delivered right to your door.  There is no lock in contract and you can choose exactly what you want in the box – or not.

To keep costs down, they have digital recipe cards rather than cardboard cards, few ingredients per dish, simpler packaging and no fancy marketing campaigns.

A two-person Dinnerly Box costs $6.50 per portion, and a Family Box is $5.75 per portion.  Less if you can find a coupon code!

Coupon Codes:

Use this code on Dinnerly for free shipping


Muscle Meals Direct

What they offer: When it comes to leading a healthy and active lifestyle nothing is more important than eating clean fresh food from a variety of different sources. Muscle Meals Direct takes all the hard work out of preparing food by providing freshly cooked meals that are portion controlled, cooked fresh each week and delivered to an outlet near to you. No cooking, no cleaning, no shopping ….. That’s Muscle Meals Direct!

Delivery Areas: We home deliver to Sydney Metro, Melbourne Metro, Brisbane Metro, Adelaide Metro and Perth Metro areas.

Image result for muscle meals direct

Goodness Me Box

What they offer: GoodnessMe Box is a health food sampling service. Our aim is to provide you food with integrity. Subscribe today! Let our health practitioners do the work. You discover foods that nourish your body. Get a monthly delivery of 6-10 boutique health products and samples. Only $25/month, cancel anytime.

Delivery Areas: Australia Wide

Goodness Me Box | Stay at Home Mum

Hello Fresh

What they offer: Whether you’re a vegetarian or an omnivore, cooking for two or feeding a whole hungry horde, HelloFresh has the right meal plan for you! Choose from classic, vegetarian or family friendly recipes, then select how many meals you need and for how many people.

Where they deliver: Adelaide, Albury, Ballarat, Bendigo, Brisbane, Cairns*, Canberra, Central Coast, Darwin*, Gladstone, Gold Coast, Mackay*, Melbourne, Newcastle, Rockhampton, Southern Highlands, Sunshine Coast, Sydney, Toowoomba, Townsville, Tweed Heads, Wollongongrecipe 5806f028bfba3d5713039342


What they offer: Frozen is nature’s preservative. We take our guidance from this natural way to store and enjoy convenient meals. It ensures you consume meals at their maximum nutrition and flavour. The question is not whether meals are fresh or frozen but the nutritional quality and taste of a meal. We offer both; quality ingredients and a kitchen full of skilled chefs delivering meals for your health and enjoyment. Everything your body needs, nothing it doesn’t!

Delivery Areas: Dietilicious currently deliver to Sydney, Melbourne, Brisbane, Canberra and surrounds.

Fresh Meals 2 U

What they offer: Easy healthy breakfast, lunch, dinner and snacks are all at your fingertips with Fresh Meals 2 U. This Australian Meal Delivery Service offers an extensive range of healthy meals and snacks. Choose from delicious breakfast options such as pancakes, lunch choices including salads and hearty dinners ranging from rump steak to salmon fillets. We even have your healthy snacks covered with a selection of incredible protein balls. We use market fresh veghigh-quality high quality meat, poultry and fish to bring you mouthwatering, protein-packed menu options. All our meals are carefully prepared and cooked by our chefs to guarantee high quality meals.

Delivery Areas: Fresh, Healthy Meal Delivery Service to Brisbane, Gold Coast, Sydney & Melbourne.

Gym Food Australia

What they offer: Young, fresh and innovative producers of fitness meals cooked to order. We are passionate about healthy living, fitness, food, and most importantly enjoying it! Food is meant to be enjoyed by you and your body. That’s why we engaged both a celebrity chef and a dietician with body building experience to create our delicious menu.

Delivery areas: North Queensland Pick-up Weekly, South East Queensland Home Delivery Weekly, Northern NSW Home Delivery Weekly, New South Wales Home Delivery Weekly, Victoria Home Delivery Weekly, South Australia Home Delivery and Pick-up Weekly, Western Australia Home Delivery and Pick-up Weekly, Darwin Pick-up Weekly.


Ready-Fit Meals

What they offer: We are a family owned and operated business and proudly South Australian. We provide healthy, balanced meals that are clean and are free of added sugar and preservatives. Meals are prepared and delivered fresh to your door for your convenience. We also supply frozen meals to local gyms and supplement stores.

Delivery Areas: Adelaide Metro only


Home Chef

What they offer: Home Chef is Western Australia’s foremost home delivery meal service. We are committed to providing you and your family with nutritionally balanced meals and a professional friendly service. Home Chef is great for people with busy lifestyles and offers peace of mind for families with elderly parents, people with chronic disease, disability or those recuperating at home.

Delivery Areas: Home Chef is available throughout the Perth Metropolitan Area from Two Rocks to Mandurah to the Hills area. Home Chef is also an approved meal provider to various regional hospitals and can deliver bulk orders to regional areas.


The Cook’s Grocer

What they offer: Along with our in-house chefs, we work with Sydney’s top restaurants, chefs and nutritionists to design a new menu and food box every week.

Delivery areas: We deliver to Sydney, Southern Highlands, Canberra, Newcastle and the Central Coast. Our food box delivery contains everything you need to cook delicious, healthy meals in 30 minutes.

Primal Food

What they offer: We want to change the way YOU view Preprepared Meals! Over the course of 4 years we’ve developed an incredible menu of meals that are SPECIFICALLY designed to be reheated. What you see is what you get – all our food photography is done with meals taken straight out of actual production so there’s no trickery or over the top food design. We only use top of the line Fresh, Free Range ingredients, crafted together in simple meals which taste AH-MAZING and make you look and feel fantastic. All of our Menu is Gluten Free and adjustable for Paleo, FODMAP and allergy requirements.

Delivery areas: Melbourne and outer suburbs.

Primal Food

Kelly Cube

What they offer: A Kelly Cube is a whole food meal kit containing all the perfectly portioned raw ingredients including a fast and fun recipe so you cook an incredible meal in 10/15 min. From $9.75 / Large Portion, Kelly Cube is the modern way to shop for your groceries with zero wastage and guaranteed premium produce from our local farmers.

Delivery Areas: Melbourne and Sydney.

Create Your Order - View the Healthy Meal Kits


Dinner Twist

What they offer: Remember when you used to have time to enjoy cooking? Our recipes are quick and easy to follow, using local, seasonal ingredients. We only deliver the quantities you need, so no food goes to waste.

Delivery Areas: Across all of Western Australia

How it works | Food Box Delivery Perth - Dinner Twist


Started in Brisbane in 2014, Nourish’d supplies healthy meals to be delivered each week.  They offer a variety of packs depending on how many meals you wish to order. They only have a limited delivery area at this stage but are expanding all the time.

The Dinner Ladies

The Dinner Ladies prepare delicious meals for time poor people so they would always have good, wholesome food at the end of the day.  They are based in Matraville, New South Wales. They do have limited delivery areas at this stage.

Gourmet Meals

Based on The Gold Coast, Gourmet Meals have been around for 25 years and produce healthy, nutritious and great tasting portion controlled frozen meals.  They service The Gold Coast, Northern Rivers, Ipswich and outer Brisbane suburbs right up to Caboolture.

Eat Fit Food

Eat Fit Food provide healthy meals from scratch using local farm fresh seasonal ingredients and organic where possible. They are based in Sydney.


Soulara provide chef-crafted 100% natural plant based meals. They deliver in most capital cities and regional areas.

Tender Loving Cuisine

Tender Loving Cuisine are CDC and NDIS approved meal providers.  They prepare meals for special dietary needs including heart friendly, dairy free meals, gluten free, diabetes friendly, low salt, soft texture and weight control.

The Gluten Free Meal Co

The Gluten Free Meal Co is a dedicated gluten free home delivery service.

Choice Fresh Meals

Choice Fresh Meals have been delivering healthy and delicious meals for the last 20 years.  All meals are fresh (not frozen) and there are over 80 different meal choices to pick from.

My Muscle Chef

My Muscle Chef provides meals for those striving to achieve health and fitness goals.  You choose the plan depending on your preferred outcome. These frozen meals are available at many supermarkets and gyms.

Want to be added to our list? Find out how!

Have you tried any of these services?  What are your thoughts of using these for family meals?

List of Australian Meal Delivery Services

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